Question

Do not study for too long at once. So long as the mind acts with ease, it may be allowed to continue working, but if we find that it moves slowly and extra trouble is needed to keep the attention fixed; it is far better to break off and take a walk or some other recreation than go plodding on until one feels wholly exhausted. To continue forcing the mind to work is likely to lead to injurious results and may end in a nervous breakdown. Violent exercise which causes bodily weariness is not what is wanted; for with a tired body, little mental piece is possible. Useful exercise as a change for study should give energy, not exhaust it.

Q1.Answer the following questions:- 

 

1) What is physical exercise necessary?

2) What danger is there in working with a tired mind?

3) What kind of exercise is needed?

4) What principle should be followed while studying?

5) What is the danger of taking violent

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Answer 1

Explanation:

I didn't understand your question what you ask