do the task given below
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briefly introduce table tennis include skills of table tennis in introductio i meant: drive , push chop flick etc strokes in table tennis list down the health and skill related fitness health related fitness: 1. strength 2. flexibility 3. cardio vascular endurance 4. body composition 5. speed skill related fitness: 1. agility 2. balance 3. coordination 4, reaction time 5 power choose 3-3 fitness components for table tennis player most suitable according to you justifying your answers means your work level excellent
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1 skills in table tennis
the skills are player can fit fast but the tennis ball cannot touch to opponent and see to the ball wear opponent hitting the ball and service can correct but when the player's is good in health,fit and he/she has good strength so the can win the match and flexibility is very important in this game when player's composition is good in game then evryone like him if the player has speed skills then no one beats him
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