Do we need to conduct physical activities or tasks to members of the family? Why?
Answers
Answered by
6
Answer:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
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Answered by
11
Answer:
yes
Explanation:
because by exercising as a way of bonding, children experience increased communication and practice teamwork. These two skills are particularly important to your child's development.
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