Do you agree that Indian Food, Sports and Festivals nurture our body, mind and soul? Explain with
suitable examples.
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Answer:
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Yes ,I am fully agree with the fact that Indian food sports and festival nurture our body mind and soul.
You must know that India is one of the most peaceful country in the whole world just because of its culture (Hindu dharm ) and the way of Living.
1). when we talk about the food there are many item which is only available in the Indian kitchen and not in the kitchen of other parts of the world.
Like to make any food item we always use some spices which is very beneficial for our immune system like coriander, turmeric powder, black pepper ,Tulsi leaf and many more.
And all this increases immune system. nowadays you can see a live example of coronavirus pandemic.
for your information the recovery rate of Indian people is almost 50% against coronavirus and this is possible because our immune system is so strong that we can fight with many bacteria and viruses more than the people of other country and this way Indian food nurture our body ,mind and soul.
2). You must know that from many years Indian people, daily used to do wrestling sharp in the morning, when it was not counted as a sports and it completely enhances our health.
and to enhance your knowledge this is written in the ayurveda and told it is one of the best method to keep yourself fit and fine.
Indian culture is also filled with yoga Abhyas which is a kind of sports which nurture our body,mind and soul.
and meditation is one of the most effective method to Heal Your mental illness, which is given by the Hindustan to the whole world.
3 ). Indian festival is very much unique and very effective as per health perspective. We have so many festivals in a single year like chhath puja, Navratri, deepwali, and many more.
And we have a culture that in a festival we used to have fast (उपवास) , in which we do not take food hence it will give rest to our system so that it can heal itself.and this fact is now a days told by many modern scientist but our culture told us so many 1000 yr back.
Think how our culture and religion is perfect. one more point ,during festival we use to do havan (हवन) which kills many bacteria and make air quality best at that place.
PROUD TO BE HINDU.
PROUD TO BE HINDUSTANI.
THANKS FOR ASKING THIS BEAUTIFUL QUESTION.