English, asked by thoratpratik79, 1 month ago

Do you believe Yoga Asanas are better than physical exercises? Justify your
answer.

Answers

Answered by anushkasharma14may20

45

Answer:

yeah

Explanation:

Yoga improves strength, balance and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better.

Answered by sureshak216

6

Answer:

yoga relieves your pain

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