Do you find Nature helpful in getting you out of bad mood ? Explain.
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Yes it is helpful in we bad also it will changes us to good mood it gives fresh air .if we stand near the tree it gives relex form eat .in nature only we are getting water ,air ,oxygen and it is not maths. this is help full means thank u
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Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.
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