Do you know about carrot how many good things are there in this
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Protiens, vitamin and calcium is your answer bro
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Nutrition Facts
A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber. The veggie is an excellent source of vitamin A, providing more than 200% of your daily requirement in just one carrot. Carrots are loaded with beta-carotene, a natural chemical that the body changes into vitamin A.
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