do you know any weight loss tips pls share with me. my friend ask it .
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Good morning do waking regularly I will do avoid some rice mark as Brilliant
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Answer:
Explanation:
weight loss tips
Eat a high protein breakfast. ...
Avoid sugary drinks and fruit juice. ...
Drink water before meals. ...
Choose weight-loss-friendly foods. ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Base your diet on whole foods. ...
Eat slowly.
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