do you know the role of the nutrients present in the diet
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Answer:
Yes I know there are 5 mister Carbohydrates, fats, Vitamins, minerals AND proteins
Explanation:
energy giving foods, Aka Carbohydrates and fats
Carbohydrates give energy so do fats but WAY more and keep body warm.
Protective foods
Vitamins and minerals Protect us from diseases
Proteins are body building foods They build and repair our body
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