Do you like tea? State whether it is healthy or not?
Answers
Answer:
Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease. While some brews provide more health advantages than others, there's plenty of evidence that regularly drinking tea can have a lasting impact on your wellness.
Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.
Explanation:
Hope it helps you :)
Answer:
yes i like tea because tea is the one of the best to healthy in most ful use in winter season and also use summer season etc and to clear all tension and relief in our mind and all diseases like cancer etc .
i hope its useful ❤