Do you like to spend your vaction with company of nature?why
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Being in nature is good for your brain
Exposure to natural beauty elicits feelings of awe which in turn gives us a mental boost. ... Studies have shown people are more creative after spending time in nature.
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SPENDING TIME IN NATURE MAKES US HAPPY
Various studies have shown that time in green space improves mental health. In 2009, a team of Dutch researchers found a lower incidence of depression and anxiety in people who lived within one half mile of green space. Access to green space also improves self esteem, decreases negative emotions, and has been shown to improve our satisfaction with our homes, our jobs and life in general.
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