do you like trekking?explain
Answers
Explanation:
Many people join a trek to improve their own fitness and strength. To survive advanced treks through rugged terrain, you must have a certain level of physical endurance. A trek can be the ultimate test of your physical abilities and because of this it is a wonderful motivator to enhance physical fitness.
hope it helps you dear
Answer:
yes I like trekking
for especially happiness,fitness.......etc
if we talk about motivation
Humans need the motivation to stay fit, perform better and be good. Trekking in the Himalaya, the word HIMALAYA, itself is a magnetic motivator for overall. Once you are sure of your departure, you start sketching your training plan, and some might even quit smoking or drinking, to be conscious of your health before going to the Himalaya. You start toSeven reasons become a better planner, live a disciplined life with full consciousness. By walking several hours a day, you feel proud of your endurance, which boosts your confidence and makes you prepare for the next height and challenge.
You can then apply the same technique in your normal life once getting back to home. Planning every single day and executing with discipline and hard work can result in conquering your everyday high mountains, like conquering Mt. Everest.
actually treking is a type of meditation
Explanation:
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