Do you think it is a good idea to develop a pill to keep fit? Why / Why not?
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Answers
Answer:
It is a good idea cause it have 10 benefits
1.It Can Make You Feel Happier. ...
2.It Can Help With Weight Loss. ...
3.It Is Good for Your Muscles and Bones. ...
4.It Can Increase Your Energy Levels. ...
5.It Can Reduce Your Risk of Chronic Disease. ...
6.It Can Help Skin Health. ...
7.It Can Help Your Brain Health and Memory. ...
8.It Can Help With Relaxation and Sleep Quality
9. It Can Reduce Pain
10. It Can Promote a Better Sex Life
The Bottom Line
Exercise offers incredible benefits that can improve nearly every aspect of your health from the inside out.
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.
It can also improve your skin’s appearance, help you lose weight and keep it off, lessen the risk of chronic disease and improve your sex life.
Whether you practice a specific sport or follow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways