Question

Do you think it is hard to give up a bad habit ? why?​

Answer 1

Answer:

Because bad habits provide some type of benefit in your life, it's very difficult to simply eliminate them. ... Instead, you need to replace a bad habit with a new habit that provides a similar benefit. For example, if you smoke when you get stressed, then it's a bad plan to “just stop smoking” when that happens.

Explanation:

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