Physics, asked by asing21, 4 months ago

Do you think it is possible to lose weight and stay physically fit without receiving proper nutrition? Justify your response.

Answers

Answered by vijaykawle

Explanation:

You can loose weight by not consuming anything (not receiving proper nutrition) and it can be damaging to the body. Also without the proper nutrients is would be hard to maintain fitness because you would lack energy

Answered by bladguy

actually no it's not possible to lose weight and stay physically fit without receiving proper nutrition for staying fit you need proper nutrition and even it is proven by to WHO that for staying fit you need proper nutrition

these are some foods which are basic for proper nutrition in your daily diet :

1) at least 2 to chapatis

2) rice

3) purses

4) vegetables

5) and a dessert

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