Question

do you think playing badminton is a form of de-stress?why?​

Answer 1

One of the reasons why playing badminton helps inreducing stress is because it releases endorphins, the happy hormones. If youfeel low or stressed, dust off your rackets and shuttle and get hold of yourloved ones to play a match!

Answer 2

Answer:

here is ur answer

Explanation:

ya playing badminton is the form of de stress bcoz when we play not even badminton any game our mind be fresh in fresh air and when moving here and there our muscles relax and it get much energy