Question

do you think sports are beneficial ?

Answer 1

Yes indeed they are.Sports makes us active and make body and soul active and fresh.Sports is actually for enjoyment and everyone should do it as it makes ones body and mind healthy as well as divert ones mind from electronic gadgets.If you will do this you will not face problems like body pain in future as many adults face this problem.But if you will starts excercising and sporting from this age then you will be just different from those people.Sports also makes our muscles strong.

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Answer 2

Explanation:

Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.