Question

Do you think tea is harmful for our health Justify your answer. ?​

Answer 1

Answer:

No, Tea is not so harmful for our health but drinking too much tea could lead to negative side effects like headache, digestive issues anxiety and etc. It contains Caffeine which disrupted sleep patterns

Answer 2

Answer:

Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.

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