Do you think that fat rich foods are harmful for us to eat too much? Give the reason.
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Our body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
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Answer:
yes because fat rich food leads to obesity which is harmful to us
Explanation:
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