Question

do you think your feeling and emotion are responsible for the way you react? how do you manage your emotions

Answer 1

Yes, definitely feeling and emotions are responsible for the way we react.Emotions aren’t positive or negative.They will come and go whether we like it or not. Once this is clear in your mind, you can stop waiting for unwanted emotions to go away. The more we strive to live according to our values and commitments, the more our emotions will rise up to challenge us.