Question

doctor gave an advice to my father to eat the food items which are rich in protein. Then what type of food I will given him to eat?
(a) Potato
(b) Fruits
(c) Pulses and egg
(d) All of above​

Answer 1

Answer:

(d) all of the above

Explanation:

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Answer 2

Answer:

a) potato

c) pulses and eggs

Explanation:

a)Potatoes have a reputation as a starchy carb but are good sources of nutrients, including protein. One medium potato with the skin on contains just over 4 g of protein.

c)Eggs, beans and pulses are good sources of protein. Eggs include a good source of choline which is important for cell membranes and choline helps the brain and nervous system. Beans and pulses are good sources of iron and also provide fibre to help with digestion.