doctor you drink enough water
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Drinking enough water today is like drinking a magic potion which in itself is sufficient for removing all the diseases of your body. You can never suffer from constipation for instance if you drink enough water regularly.
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Water is critical for digestion. It prevents constipation and keeps the bowels moving by helping to process soluble fiber and fat. Staying hydrated also helps to eliminate toxins from the body, which can damage the gut by causing inflammation and irritation. Drinking more water can also aid with weight loss.
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