Does a diet rich in calcium help prevent blood clots?
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A proper level of calcium in the body over a lifetime can help prevent osteoporosis. Calcium helps your body with: Building strong bones and teeth. Clotting blood.....
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Calcium serves many important roles in the human body, including (1) providing structure and hardness to bones and teeth, (2) allowing muscles to contract and nerves to send signals, (3) making blood vessels expand and contract, (4) helping blood to clot, and (5) supporting protein function and hormone regulation.
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