Does cooked rice contain starch and proteins?
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Cooked rice still contains starch and proteins but only a little bit.
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Rice is the most commonly consumed staple food in the world ( 42 ). It is also high in starch, especially in its uncooked form. For instance, 3.5 ounces (100 grams) of uncooked rice contain 80.4 grams of carbs, of which 63.6% is starch (43). However, when rice is cooked, the starch content drops dramatically.
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