Question

does drinking lot of water help reduce period?​

Answer 1

Answer:

• If your water intake is below the eight glasses a day threshold, give yourself a boost during your period—this will help you experience fewer cramps and back aches. It can help move your cycle along more quickly, too. Drinking water helps prevent blood from thickening.

Answer 2

Answer:

yes

Explanation:

you can add some sugar

and also in hot water a spoon of turmeric