Question

does executing the fundamental positions of the arms and feet with the combination of folk dances steps beneficial to our body why?​

Answer 1

Answer:

Fundamental positions of arms and feet in Folk Dance

1. Raised arms to a circle in front of the chest Bring heels close to touch, toes apart

2. Open up arms sideward, raised below shoulder level with a graceful curve. Bring feet apart sideward.

3. Raise one arm overhead while other arm remains in 2nd position. Bring the heel of one foot to touch the instep of the other foot.