Does increasing protein intake reduce belly fat
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yes it can help and it also helps prevent a diesease called Kwashiorkor
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Protiens are also called body building foods. They build up our body muscles and provide them strength. They also help in increasing height and weight. However, they may cause no effect on belly fat or even increase it. But, they are still very healthy. But, sometimes they also help in burning calories. But, it won't help in reducing weight if you take more calories than you burn.
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