Does sprouting increase protien content of moong beans
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The protein amounts differ, however. In a half-cup of cooked mung beans, you'll get 7 grams of protein, or 14 percent of the daily value for this nutrient on a 2,000-calorie diet. ... However, some nutritionists maintain that sprouting boosts absorption of the nutrients in beans, includingprotein.Aug 7, 2018
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