Question

DOES zinc and magnesium HELP LOWER TRIGLYCERIDES

Answer 1

Magnesium helps balance cholesterol levels in your body. Magnesium is necessary for an enzyme that reduce LDL 'bad' cholesterol. It also affects enzymes that increase HDL 'good' cholesterol. Magnesium also helps enzymes that lower triglycerides.

Answer 2

These supplements help lower triglyceride levels by as much as 30%, thanks to omega-3s ... This B vitamin can boost HDL “good" cholesterol and lower LDL “ bad” ...