done early in the morning is ...
The great advantage of early rising is the good start it gives us in our day's work. The
early riser has done a large amount of hard work before other men have got out of bed. In
the early morning the mind is fresh, and there are few sounds or other distractions, so the
work done at the time is generally well done. In many cases the early riser also finds time
to take some exercise in the fresh morning air, and this exercise supplies him with a fund
of energy that will last until the evening. By beginning so early, he knows that he has plenty
of time to do thoroughly all the work he can be expected to do, and is not tempted to hurry
over any part of it. All his work being finished in good time, he has a long interval of rest in
the evening before the timely hour when he goes to bed. He gets to sleep several hours
before midnight, at the time when sleep is most refreshing and after a sound night's rest
man who shortens his waking hours by rising late, and so can afford in the course of the
rises early next morning in good health and spirits for the labours of a new day.
It is very plain that such a life as this is far more conducive to health than that of the
day little leisure for necessary rest. Anyone who lies in bed late, must, if he wished to do a
full day's work, go on working to a correspondingly late hour, and deny himself the hour or
two of evening exercise that he ought to take for the benefit of his health. But, in spite of all
his efforts, he will probably not produce as good results as the early riser, because he
misses the best working hours of the day.
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Weekends are always looked forward to by almost everyone. After a long a hectic week, it is one on weekends that we all relax and enjoy and make ourselves feel rejuvenated for the coming week, for the tasks and assignments that we need to do.
If the weekends are along with a holiday, even small trips could be planned well in advance...
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