Draw a chart to show the source uses and deficiency diseases of vitamins ABCD
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Vitamin A
It has a specific role in vision.
Sources
It is found mostly in carrot where carotene is the main source of vitamin A.
Deficiency
Its deficiency causes blurred vision
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Vitamin B
It's a complex vitamin and has many types like vitamin b6 , vitamin b12 , vitamin b1 and vitamin b2.
Sources
eggs
milk
salmon
legumes etc
Deficiency
It has many functions in the body like its deficiency causes berry berry disease, and abnormal function of enzymes etc.
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Vitamin C
It has its role in gum bleeding
Sources
Found
lemon
orange
Deficiency
Its deficiency causes gum bleeding
Tooth decay
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