draw a pyramid showing the required quantities of food needed for our body use the picture of my plate for the day prepared by
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Balanced diet is a food that contains all nutrients in the required amount.
Balanced diet:
- The Food Pyramid is a visual image of food intake.
- It permits the people the adaptability to pick various food and beverages from every rack contingent upon their food inclinations.
- The pyramid's triangle shape shows obviously that the food at the triangle's base are those that ought to be eaten most frequently and those at the top ought to just be eaten periodically.
- At the lower part of the pyramid are the starch-containing food varieties or carbs.
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