Draw a well labelled diagram of food pyramid
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The Food Pyramid
The Food Pyramid is designed to make healthy eating easier. Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.
Text in this Example:
MEATS, FISH,
EGGS, & NUTS
MILK, YOGURT,
& CHEESE
2 - 3 Servings
FRUITS
2 - 4 Servings
VEGETABLES
3 - 5 Servings
FATS, OILS,
SWEETS, & SALT
Eat Sparingly
BREAD, CEREAL,
PASTA, & RICE
6 - 11 Servings
Food Guide Pyramid
A Guide to Eating Healthy
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