draw and label one source of carbohydrates
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Carbohydrates are sugar, starch, and fibre that can be found in everyday foods such as fruits, cereals, and dairy products.
Explanation:
- It is one of the three micronutrients that provide energy to the human body. At the chemical level, the features of carbohydrates biology include carbon, hydrogen, and oxygen atoms.
- Milk, yoghurt, bread, rice, potatoes, corn, whole fruits or fruit juice, candy, cookies, and other carbohydrate items are examples.
- Carbohydrates include one or two sugar molecules. Carbohydrates like these can be found in abundance in dairy products, refined sugar, and other foods. These carbs are considered empty calories since they include no fibre, vitamins, or minerals.
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