draw some food item of your diet and explain why do you like them
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Answer: Citrus fruits and tomatoes: good source of vitamin c.
Eggs and meat: These foods comprise nutrients like zinc, iron, magnesium, and vitamin B.
Dairy products: rich sources of calcium, vitamin A, protein, vitamin D, magnesium, zinc, etc.
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Citrus fruits and tomatoes: good source of vitamin c. Eggs and meat: These foods comprise nutrients like zinc, iron, magnesium and vitamin B. Dairy products: rich sources of calcium, vitamin A, protein, vitamin D, magnesium, zinc etc.
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