Question

Draw some food items of your diet and
explain why you like them.
​

Answer 1

The following are some of the items from my diet:

Citrus fruits and tomatoes: good source of vitamin c.

Eggs and meat: These foods comprise nutrients like zinc, iron, magnesium and vitamin B.

Dairy products: rich sources of calcium, vitamin A, protein, vitamin D, magnesium, zinc etc

GIVE THANKS TO ALL MY ANSWERS

Answer 2

Always Remember. :-

1°) Do breakfast like a rich man....

2°)Lunch like a normal man.....

3°) Dinner like a beggar.........

This will be the proper diet...