Draw some Plant and Animal Sources of protein?
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ᴀɴɪᴍᴀʟ-ʙᴀsᴇᴅ ғᴏᴏᴅs (ᴍᴇᴀᴛ, ᴘᴏᴜʟᴛʀʏ, ғɪsʜ, ᴇɢɢs, ᴀɴᴅ ᴅᴀɪʀʏ ғᴏᴏᴅs) ᴛᴇɴᴅ ᴛᴏ ʙᴇ ɢᴏᴏᴅ sᴏᴜʀᴄᴇs ᴏғ ᴄᴏᴍᴘʟᴇᴛᴇ ᴘʀᴏᴛᴇɪɴ, ᴡʜɪʟᴇ ᴘʟᴀɴᴛ-ʙᴀsᴇᴅ ғᴏᴏᴅs (ғʀᴜɪᴛs, ᴠᴇɢᴇᴛᴀʙʟᴇs, ɢʀᴀɪɴs, ɴᴜᴛs, ᴀɴᴅ sᴇᴇᴅs) ᴏғᴛᴇɴ ʟᴀᴄᴋ ᴏɴᴇ ᴏʀ ᴍᴏʀᴇ ᴇssᴇɴᴛɪᴀʟ ᴀᴍɪɴᴏ ᴀᴄɪᴅ.
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see the above attachment
give thanks = take thanks
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