Question

Drinking water has lots of benefits and one of them is a healthy and young looking skin. One should consume at least 8 glasses of water every day. It helps in riding the body and skin of toxins that can prove to be harmful.

Answer 1

Drinking water is the most healthiest way to help keep your body and yourself healthy. Our bodies have at least 60% of water. By drinking water, you're improve balance on body fluids, and it also maintains the right body temperature. It cushions the brain and spinal cord, along with other sensitive tissues in our body. Water also improves weight loss; discharging body waste and other harmful toxins in our body. It also lubricates joints and all organs in our body. Stay healthy and drink plenty of water! :)