Due to a busy life, we get no time to admire nature and have moved away from it. How does contact with nature help us fight stress and maintain good health. Describe it in an article in 100-120 words. You are Arun/Aruna.
Answers
Nature is the Best Stress Buster
Nature is the most wondrous fountainhead of life. It gives man everything for his all types of needs.
Without nature, man cannot exist for a second. The oxygen that he inhales every moment, comes from the nature; the water he drinks, he receives from nature. Similarly, food, fruits, vegetables, clothes, wood, iron, gold, diamonds, and everything he receives from the bountiful hands of nature.
Not only is nature the supplier of his sustenance, it is also the paint that weaves colourful patterns around his existence. The blue sky, the orange sunset, the white clouds, the green meadows, the silvery rivers and moon, the vibrant rainbow and flowers, etc.; these colorful entities make his life polychromatic and full of fun, peace, joy, and serenity.
I came to know about nature’s healing power recently. On account of my personal loss I became very depressed. I lost all desire to live. Then a close friend of mine suggested I should spend a few days in the lap of nature. Following his advice I went to Rishikesh. I stayed at an ashram that was situated on a hill. Below it gurgled the holy Ganges. The refreshing surroundings, peace, serenity, holy company of spiritual men healed me totally. In the evening I would on the banks of the Ganges and meditate. I was filled with new life.
So, every human being should stay in close proximity of nature and be healthy and happy.