Due to excessive workout an athlete was suffering form fatigue he was advised to take rest for sometime and region a) why did he feel tired after the exercise b) we by was he asked to take rest and then join the practice again
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it is related to ur muscle
Explanation:
(a) it is common to get tired after long excessive workout bcz his muscles ran out of energy.any persons who does excessive workout his central nervous system loses ability to keep moving his muscles (b) rest help strengthen ur body, sharpen ur focus , and reinvigorate ur spirit so that he advised to take rest . thanks hope u understood.
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