Question

During dieting, give two ways to control weight.​

Answer 1

Answer:

Whatever diet you use to lose weight in the first place, adopting these habits may help you to keep it off:

Stay physically active. ...

Keep a food log. ...

Eat breakfast every day. ...

Eat more fiber and less unhealthy fat than the typical American diet.

Regularly check the scale. ...

Watch less television.

Explanation:

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Answer 2

Whatever diet you use to lose weight in the first place, adopting these habits may help you to keep it off:

Stay physically active. ...

Stay physically active. ...Keep a food log. ...