during the past few year the problem of obesity has emerged as a serious problem in India write a speech on Obesity offers in about 120 words
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Photo: iStockphoto
Photo: iStockphoto
Obesity: India’s big problem
6 min read . 18 Dec 2017
Sonal Nerurkar
Gained half a kilo? Lose it fast if you don't want to become yet another obesity statistic. If you're already there, these basic changes can help you manage the excess weight
Topics
mint-india-wireObesityoverweightweightweight gainweight lossFitnessHealth
We’ve all been there. A pair of pants that suddenly feels too tight. A flight of stairs, once an easy climb, that seems like a monumental trek. Your knees, hips and back hurt, and you’re tired all the time.
These are all signs that your weight is creeping up. Yet, very few of us realize that as we gradually pile on the kilos, we’re growing closer to becoming an obesity statistic. Data released in October by the World Obesity Federation, a community of organizations dedicated to solving the problem of obesity, shows that the percentage of Indian adults living with obesity is set to jump to around 5% by 2025, from 3.7% in 2014. Urban Indians are getting fatter, and, if you don’t check yourself in time, you’ll have a big problem on your hands.
Topics
mint-india-wireObesityoverweightweightweight gainweight lossFitnessHealth
We’ve all been there. A pair of pants that suddenly feels too tight. A flight of stairs, once an easy climb, that seems like a monumental trek. Your knees, hips and back hurt, and you’re tired all the time.
These are all signs that your weight is creeping up. Yet, very few of us realize that as we gradually pile on the kilos, we’re growing closer to becoming an obesity statistic. Data released in October by the World Obesity Federation, a community of organizations dedicated to solving the problem of obesity, shows that the percentage of Indian adults living with obesity is set to jump to around 5% by 2025, from 3.7% in 2014. Urban Indians are getting fatter, and, if you don’t check yourself in time, you’ll have a big problem on your hands.
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