During the past one year how many times did you fall sick? what was the disease? A) what changes would you make in your daily routine to ward off these disease B) what changes would you like to bring in your surrounding to save yourself from having the disease once again
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Last Year I got ill for 21 Times.
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The Disease was Common Cold,Fever,Stomach Ache etc
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A] I make changes that are as follow
1] CHANGE THE TIME OF BREAKFAST,LUNCH,DINNER
2] TAKING EVERYDAY STEAM
3] TRIED TO SLEEP EARLY
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B]
I TOOK UP FULL SEQURITY
WHEN GO OUTSIDE WEAR MASK
TAKE STEAM REGULARY
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