Question

During the test of physical fitness, what points are to be kept in mind?

Answer 1

Always do ur best

..

Have enough water ..

sleep well ...

and do yoga ..

mark as brainlist

please please please

Answer 2

Points are to be kept in mind during Physical test:

• Physical fitness is the test which ensures that the person is physically fit for surviving any kind of activities such as the sports.
• The physical fitness criteria are person must be physically fit, in kind of physical, mental and the social well-being.
• He should not be diagnosed with any serious diseases.
• This physical fitness is achieved via the proper nutrition and the healthy diet in the walks of the everyday life.