Dynamic strength is also known as .
(a) Isometric (b) lsotemic (c) Isotonic (d) lsokinetic
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Answer:
option A. isometric
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Dynamic strength is also known as isotonic strength.
- The ability to apply a consistent force over some time is known as dynamic strength.
- It is the strength required by a sportsperson to do exercises like powerlifting, push-ups, etc.
- It is the strength required for executing vigorous activities.
- It is the strength required for the movement of joints and muscles to do strenuous work.
- As it involves motion it is also called isotonic strength.
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