Question

E. AL
Look at the given picture and answer the following
questions:
(a) Which food nutrients are found in these food?
(b) Name the vitamins and minerals found in these food.
(c) Name the deficiency diseases caused due to deficiency
of above said vitamins and minerals.
ponent of​

Answer 1

A. Proteins

B. Vitamin B2 in egg

Vitamin A and Vitamin B12 in milk

Answer 2

Answer:

a) For Egg Its white contains protein, and its yolk is rich in both protein and vitamin A (see table). An egg also provides calcium and iron.

and for milk calcium, phosphorus, B vitamins, potassium and vitamin D

b) Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain more calories and fat than the whites. They are a source of fat-soluble vitamins A, D, E and K and lecithin,

  Milk and milk products have a good balance of protein, fat and carbohydrate and are a very important source of essential nutrients, including: calcium. riboflavin. phosphorous. vitamins A, and B12.,potassium.,magnesium ,zinc.

c)  Some of the most common deficiencies relate to vitamin A, various B vitamins, folate and vitamin D. Supplementation programs have made diseases such as scurvy (vitamin C deficiency) or pellagra (niacin deficiency) rare.

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