Question

e. How can the elderly people keep themselves mentally agile? ​

Answer 1

Answer:

But, just as effort invested in training muscles will ensure strength and benefits long into old age, training your brain like a muscle will ensure mental agility and has been shown to reverse ageing and cognitive decline. 'Use it or lose it' is a common phrase for a reason.

Answer 2

Answer:

But, just as effort invested in training muscles will ensure strength and benefits long into old age, training your brain like a muscle will ensure mental agility and has been shown to reverse ageing and cognitive decline. 'Use it or lose it' is a common phrase for a reason.