easiest way to calm ur mind
Anonymous:
Try Eminem, works !
thnx
try doing meditation
how ?
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3
Listen to songs.......!! What I do u can also try it
Plz mark my ans as brainliest ans plz
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HEYA..!!!
One of the simplest and easiest and best way to calm our mind is to simply do meditation for sometime which helps you feeling relaxation.
Some more ways to calm your mins were :
•Take slow ,deep breaths or try other breathing relaxation exercises.
•stay in present.
•Go for walk on evening's
and last but not least ..listen songs which makes u feel relaxed and relieves your stress.
hope this helps you :)
One of the simplest and easiest and best way to calm our mind is to simply do meditation for sometime which helps you feeling relaxation.
Some more ways to calm your mins were :
•Take slow ,deep breaths or try other breathing relaxation exercises.
•stay in present.
•Go for walk on evening's
and last but not least ..listen songs which makes u feel relaxed and relieves your stress.
hope this helps you :)
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