eassay on screen time
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Computers, iphones, ipads, tvs, and many more. All of these screens are being used every day. Are they affecting your life? Yes, the answer unfortunately is yes. There are many risks when it comes to screen time, from losing the ability to write without softwares with auto correct, to not using screens before going to bed and to your mood when you use too much screen time. Are screens really the best option or should we raise our heads from the phones, computers or other devices and live our lives the right way.
When teens text each other, they most of the times, do errors, but the auto corrector, writes the right thing for them. These social media habits are sneaking into the student's’ academic work. As noted by the Pew Researchers, teens use texting writing style instead of proper capitalization and punctuation in school work. In 2008, a survey recorded that 86% of these students used facebook regularly. This means that students are using way too much social media, by the fact that it is already going to their school work, that is completely excessive. In addition, college students make these errors in school work because they are not paying attention due to multitasking for 14.4 hours across devices, according to a recent study. In fact, with technology in our lives, our critical thinking has declined. This is proven by Patricia Greenfield in the article “Is technology producing a decline in critical thinking and analysis?”. She says that most students that use tech media for homework, look at the answers in the internet, this declines their knowledge. This proves that the critical thinking of students is declining really fast, if teens don’t stop looking for homework answers in the internet and start trying to their homework using their knowledge and skills, then we are going to start to create a generation of people senseless people.
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Essay on screen time
Screen time is the amount of time spent using a device with a screen such as a smartphone, computer, television, or video game console. The concept is under significant research with related concepts in digital media use and mental health. Studies show that screen time directly impacts child development, and mental and physical health. The positive or negative health effects or screen time are influenced by levels and content of exposure. To prevent harmful exposure to screen time, some governments have placed regulations on its usage.
As previously discussed, sleep and screen time are heavily impacted by the other and can lead to affecting one’s behavior as well. If someone does not get an adequate amount of sleep, it can affect their behavior and performance for the day. High amounts of screen time also can significantly affect a person’s mental health. With screen usage increasing as time progresses, adults have begun spending more and more time focusing their attention of screens. This time spent sitting and viewing a screen has been linked to mental health effects such as anxiety and depression. Adults who spend six hours or greater using screen time are more likely to suffer from moderate to severe depression. This increased use in screen time has been shown to be directly correlated with an increased chance of depression in adults. With this added risk, lack of sleep plays a major role in a healthy mindset, but without proper rest, mental health can degrade at a higher risk.
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