eassy on happiness is a state of mind.
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Psychologists say it's not events that determine our feeling of well -being but how we think and react to them. It's essential that you should have a positive outlook on everything around you in order to be happy. Imagine you are surrounded by everything you have ever wanted but feel it's not enough. This exact feeling of negativism is the reason why you will never feel happiness in such a desired moment. So, whether the glass will be half full or half empty depends entirely on you!
But how can we achieve this state of mind, in which we feel positive about everything and feel happy? One suggestion is to start appreciating what you are and what you have. Stop thinking about the old saying "the grass is always greened on the other side of the fence" because you don't really know whether a person, for example, richer than you is actually happy. You just imagine they are and this makes you feel envious. Therefore, instead of comparing with other people, you should concentrate on yourself!
Another thing you can do is stop having regrets about what you may have missed and think of what you have experienced and how much you have enjoyed it. Last but not least - cherish every moment you spend in your life, smile more and think about positive things because in this way you attract them to you!
So, as Bob Marley once sang, " don't worry, be happy. " Because happiness is really a state of mind which we should all aspire to!
I hope it helps:)
But how can we achieve this state of mind, in which we feel positive about everything and feel happy? One suggestion is to start appreciating what you are and what you have. Stop thinking about the old saying "the grass is always greened on the other side of the fence" because you don't really know whether a person, for example, richer than you is actually happy. You just imagine they are and this makes you feel envious. Therefore, instead of comparing with other people, you should concentrate on yourself!
Another thing you can do is stop having regrets about what you may have missed and think of what you have experienced and how much you have enjoyed it. Last but not least - cherish every moment you spend in your life, smile more and think about positive things because in this way you attract them to you!
So, as Bob Marley once sang, " don't worry, be happy. " Because happiness is really a state of mind which we should all aspire to!
I hope it helps:)
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Happiness is a state of mind. The dictionary definition is "feelings of joy and pleasure mingled together”. A feeling of happiness is more than just an experience of joy or pleasure. It is a state of mind where the individual feels that “life is good”. As Aristotle says, “happiness is the meaning and the purpose of life, the whole aim and end of human existence.” I believe that everyone wants to be happy in life. One is abnormal if he prefers to be sad and alone.
Happiness is something that must be practice according to John Lubbock. Well, I guess he’s right. I know happiness will come deep within us if only we set our minds on it.
How could I promote happiness? Of course by beginning with myself. The saying, “10 percent is what happens to us and 90 percent is how we react with it” is one of my favorite. I may not be able to control what will happen to me, but surely, I always have the power over my emotions. In every circumstance, whether it may be good or bad, I must always keep those smiles plastered in my face. I must be thankful to God in whatever things happen for I know He’s always in control of everything.
Another thing to do is for me to know my purpose in life. Since I already knew it, and I already realized what I really wanted in life, it is important for me to have a lot of faith in God and have self-confidence inside.
Next is for me to, share God’s love to other people… it may be through serving others. The feeling of making other people happy is something that I would never trade.
Enjoying the company of my love ones also would bring happiness to me. If I would make a way to get even closer to my family and friends… I bet that would be a sure source of happiness.
Happiness is something that must be practice according to John Lubbock. Well, I guess he’s right. I know happiness will come deep within us if only we set our minds on it.
How could I promote happiness? Of course by beginning with myself. The saying, “10 percent is what happens to us and 90 percent is how we react with it” is one of my favorite. I may not be able to control what will happen to me, but surely, I always have the power over my emotions. In every circumstance, whether it may be good or bad, I must always keep those smiles plastered in my face. I must be thankful to God in whatever things happen for I know He’s always in control of everything.
Another thing to do is for me to know my purpose in life. Since I already knew it, and I already realized what I really wanted in life, it is important for me to have a lot of faith in God and have self-confidence inside.
Next is for me to, share God’s love to other people… it may be through serving others. The feeling of making other people happy is something that I would never trade.
Enjoying the company of my love ones also would bring happiness to me. If I would make a way to get even closer to my family and friends… I bet that would be a sure source of happiness.
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